So – does anybody read this stuff anyway? I’m still sticking pretty close to the Atkins eating and I’m down 30 lbs since I started. I still feel really much better than I did before I started on this way of life and I’ve noticed that I no longer seem to have the problems with acid reflux (unless I’m really bad). That’s great – I haven’t had to worry about tossing my cookies in weight training for months now!

Another 30 lbs and I’ll have to decide I’m really happy with my weight. Just hope I can get there. I’m doing the tortoise bit with it now, but I think I’d like to have the hare’s speed for a little bit.

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