EAMC Celebrate Life 5K

EAMC Celebrate Life 5K

Stefanie and I teamed up with Cindy this morning for the EAMC Celebrate Life! 5K. My best time! (not bad since we were treating it like a training run). For Christmas John got me a Garmin Forerunner 210. That’s a neat watch with a Garmin GPS that tracks distance...

Mary Potatoes

OK — this is the first in a series of not-heart healthy, but totally yummy and easy recipes… Print Mary Potatoes Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Yield: 12 servings (or it might serve 3-4 water polo players) Ingredients 2 pkgs...
Greetings from Paris

Greetings from Paris

This week I’m back working in Paris again. I’ll post pictures later. Update: I’m finally getting around to posting the pictures from Paris. These are just the one’s from the day John Freund and I had lunch with Giovanna. She’s doing well...

How’s that diet going, anyway?

So – does anybody read this stuff anyway? I’m still sticking pretty close to the Atkins eating and I’m down 30 lbs since I started. I still feel really much better than I did before I started on this way of life and I’ve noticed that I no...

Still trying the Atkins Way

OK – I’m not really evangelizing about Atkins, but, so far I’ve dropped about 25 lbs…. I’m down to the smallest clothes in the closet. Granted, I used to have smaller ones before the house burned and I got to start all over on my...
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